The Best Post Workout Snacks

This post is sponsored by 3BAR. All opinions are my own.

This is such a crazy world we are living in with the coronavirus in full swing. I hope you all stay at home and stay safe during this uncertain time. Since we have been stuck at home for over a month, I have had to get creative with a good home workout routine. But everyone knows the best part of working out (and my favorite part) is the great post workout snacks that I am always eager to treat myself to. #foodie 😉

Ryan and I have started running again and I have been doing some other workout videos online as well. I am feeling so much healthier than I did a month ago and I am so thankful for the extra time over the last month we have had to dedicate to our health. I am hoping to take this routine, along with the healthier foods we have been eating, with us moving forward. We have made a lot of positive changes in areas we had gotten off track in during our kitchen renovation (I’ll share it soon).

I recently discovered 3BAR, a healthy post=workout snack, and have fallen in love with these tasty bars! The 3 stands for the three main macros that your body needs for energy – protein, carbohydrates and healthy fats. 3BAR has 13 grams of protein and has less than 10 grams of sugar, making this the perfect post-workout snack!

My favorite flavor is the Cocoa Crunch, but my kids love the Tropical Tri! Yes, my kids love them, too! These are not only great for post workout snacks, but they also make great grab and go snack for those busy chauffeur days. I am honestly looking forward to getting back to those again (hopefully soon). Oh, I almost forgot to mention, 3BAR is gluten free, soy free, wheat free, GMO free, trans fat free…you get the picture! They are pretty great and pretty great for you!

You can get more information about 3BAR by clicking here. And don’t forget to use the discount code LOGANCAN for FREE shipping! They also offer a sample pack that you can try for free! It’s a win/win!