Disclosure: This post was sponsored by Garmin through their partnership with POPSUGAR Select. While I was compensated to write a post about vívofit 2, all opinions are my own
I have always been a very active person. I enjoy working out and exercising, probably because that is what I grew up doing. I was a competitive dancer and even joined my high school’s cheerleading squad. Back then, I thought I was constantly moving, but it doesn’t even compare to what I do now – chasing after a toddler and a baby. After running in the mornings, running errands, feeding the kids, getting them down for naps, blogging and writing, doing laundry and cleaning in the afternoons, cooking dinner, feeding the kids again, playing outside, bath time, and bedtime stories, I feel like I’ve run a marathon by 8 o’ clock every night.
Some mornings, it can be very hard to get up and exercise if my daughter has kept me up all night (which has been a lot lately). I have been losing track of my fitness and haven’t kept up with my goals as much – that is, until I got the new Garmin vívofit 2. I have been wearing this activity tracker for a while now and I have loved using the easy to use app and features. It helps me keep track of how many steps I take throughout the day and how any calories I am burning (anywhere from 1,900 – 2,300) per day. This helps me adjust my diet accordingly.
Because I am still breastfeeding, it is not only very important that I eat enough, but also that the calories I do eat are healthy calories. I have always struggled with my diet because I am a chocoholic. To keep me in check, I am constantly reminding myself that I’m not only feeding myself, but my baby as well. That puts my meals and what I’m putting in my body into a better perspective and it encourages me to eat better.
I love the vívofit 2 activity tracker because it is perfect for a busy mom on the go. It has a 1+ year battery life which is great because I don’t have to take it off to charge it. It monitors my sleep – which can be scary some mornings when I feel exhausted and look at my activity tracker app to find out that I’ve only slept 3 hours. It’s happened. The vívofit 2 automatically syncs with my phone and it is even water resistant which is awesome because there have been a few spit up/bath splashing moments that have happened while wearing it and it was totally fine.
In my first week of wearing this activity tracker, I found out that I sleep 3 to 5 hours a night. I take around 8,000 steps on days I do not exercise and I take well over 10,000 on days that I do. I’m working to get my step count higher so that I’m hitting at least 10,000 a day. I’m also hoping I can start sleeping more. This has been very eye opening and I love that it has made me aware of where I am physically and the areas I need to improve.
Do you wear an activity tracker?