I had a pretty exciting week. Not only did I lose another pound, I can officially fit into my pre-pregnancy jeans!! I tried them on Monday morning and they fit! It was a huge milestone. Hampton turned 3 months on the 24th, and 4 months is the goal I had marked in my head to lose all of this weight. I am really excited to have made it this far! 8 pounds to go in less than 1 month. Can I do it (fingers crossed)? The Tone it up challenge has definitely helped me achieve my weight loss and helped me tone up a good bit in the last month. Most importantly, I feel so much better. I feel stronger and have so much more energy. It makes me excited and I actually look forward to the workouts every day.
Because of our snow days, I wasn’t able to make it to the gym (roads closed) and so I did Zumba several times this week. Zumba is awesome and you can burn a ton of calories doing it. I am definitely looking forward to getting back on my running schedule.
As far as nutrition, I am still trying to eat more fruits and vegetables than anything else. I’m not really dieting, just trying to eat healthier in general. I’m also still mostly drinking water (and coffee of course).
How was your fitness this week? Any nutrition tips you want to share?