Postpartum

Getting My Mommy Fuel with VitaCup Coffee

June 1, 2017

This post is sponsored by VitaCup Coffee, All opinions are my own.

I am not one of those women who gets pregnant, gains 20 to 25 pounds and looks amazing the second she gives birth. It has taken me a lot of strong will, determination, dieting and exercise to get back to my “normal” after each pregnancy and has also taken several months. Even now, I am almost 7 months postpartum and still have 5 lbs. to lose. It is a process for me, and not an easy one. Because of all the struggles I had during my third pregnancy (placenta previa, a vitamin D deficiency and gallbladder issues) and even some health issues postpartum, I decided it was time to get myself really healthy.

Postpartum Fashion Staples

February 8, 2017

Dressing my postpartum body is my least favorite part of having a baby. Maternity clothes are plentiful and even cute these days, but no one really helps out a whole lot when it comes to postpartum. I have not hid my frustration this time around with my lack of weight loss. In fact, after busting my lil for the last 5 1/2 weeks, I’ve only lost 5 pounds. Wah Wah. It’s not a fun process. If you’re like me (stubborn), you refuse to buy new pants because you will lose the weight and don’t want to waist money on pants you will wear for only another month or two. That’s how I feel.

Dressing my postpartum body has been tricky this time because the only place I really have weight to lose is my stomach and hips/butt. I really only have a couple more inches to lose to get back into my pre-pregnancy pants, and I am too small for my maternity jeans now, so what do I wear?

Postpartum Fashion Staples

Postpartum Weight Loss: My Favorite Tools

January 11, 2017

Postpartum weight loss can be really tricky. Getting back in shape this time around has been so much harder than after my first two pregnancies. The weight seemed to come right off in the first couple of months with the exception of those last 5 to 10 pounds that I had to start working to get off. This time my body has been completely different. My pregnancy was harder as far as aches and pains that were pretty much 24/7 towards the end. My aches and pains have not gone away. My body is taking a lot longer to heal this time and so my workouts have been a huge struggle.

Postpartum Weight Loss: My Favorite Tools

Postpartum Essentials and How to Prepare for After Birth

July 26, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #UBKForMe #CollectiveBias

As most of you know by now, we are expecting baby #3 the first week of November! As the days tick speedily by, I have started to feel the need to prepare for our new little arrival. Because we are in a weird situation this go around – living at my parents house while our home is being built (expected to be complete by November 1st) – getting ready for our little guy is a little bit more tricky. We will likely move the week he is due or immediately after I have him. So, the only way I know how to really prepare is by stocking up on the essentials. With my first baby, I was completely focused on the his nursery and other essentials that I forgot all about postpartum essentials for myself.

Postpartum Essentials LoganCan.com

Postpartum Weight Loss + Giveaway

July 30, 2015

This post is sponsored by Yoplait but the content and opinions expressed here are my own.

Be sure to make your #SweetSummer by checking out the latest Yoplait Yogurt and coupon!

I’m so excited to tell you that I am now only 5 pounds away from my pre-pregnancy weight! I am so thankful, but I must admit that I have been working my tail off and it has not been easy. People have been asking me if I’ve been “wrapping” or doing Advocare, etc. but I am SO not a gimmick girl. I am a firm believer that the only way you will lose weight and keep it off is if you change your lifestyle.

Exercise – I have been exercising (almost) every day. Whether it’s a 3 mile jog or a 10 minute yoga video, I am making sure to move every day. When I plateaued about six weeks ago, I noticed a huge difference once I started exercising again. The weight finally started coming off.

Diet – I have started watching what I eat again. I am not going to sit here and tell you I’ve been perfect, because there is a slice of cookie cake from last week that will tell you I haven’t been. I am trying to eat healthier but I won’t be so strict to where I can’t enjoy life’s pleasures. One way I do this without totally ruining my diet is by eating yogurt. Yoplait has a new yogurt that has 25% less sugar in it! I have loved eating these and I even feel good about giving them to my son without worrying that he will be super hyper.

Determination – My husband will be the first to tell you that when I get an idea in my head, I won’t be satisfied until I do it. Some may call me stubborn, but I call it determination and dedication. 😉

Scheduling – I am a natural planner, but I have started making sure that I have written in my calendar when I will work out from day to day. Most of the time it happens at night or late afternoon when Ryan can watch the kids. Sometimes I take Hampton on my runs and leave SR with Ryan while she is taking a nap. Planning ahead will make it seem more important and you won’t have an excuse to not do it.

Giveaway Time!!!

Don’t forget to print your Yoplait Coupon and enter to win $15 by visiting their website HERE and leaving me a comment telling me which flavor and recipe you would like to try!

5 Musts Haves for Postpartum + Poise Free Samples

May 6, 2015

Today’s post is sponsored by Poise, but my love for their LBL products is all my own! #RecycleYourPeriodPad

Get your Poise Free Samples here!

I just got home from the hospital a couple of days ago after having my second child. While the recovery has seemed to be a little easier this time around, I have definitely been reminded of the importance of a few things I would not have made it without:

–Pads
After two pregnancies, LBL is a real thing in my life. Just ask Ryan. He can make me laugh so hard sometimes that I pee. Literally. It’s not something I’m proud of, but it happens. It’s just part of life after babies, I suppose. Did you know 1 in 3 women experience LBL? It’s true. I love the new Poise Thin-Shaped liners because they are light and perfect for women who struggle with light bladder leakage.
-Compression Tanks
These have been wonderful for postpartum. They really hold everything into place and feel so great. I bought a couple of them from Motherhood Maternity and I am so thankful for them.
-Help
My mom and sister have been amazing help this week. They have helped me do laundry, clean and have really helped with the kiddos. It has been so nice to have the extra hands around here while I am still recovering and it has made life so much easier.
-Easy Snacks
I forgot how breastfeeding makes you feel SO hungry all the time. It has been really nice to have easy snacks that I can just grab and eat while I’m feeding Sophie-Rae.
-Rest
Getting plenty of rest has been easier this time around with all of my mom and sister’s help around here. It has been so nice to be able to really rest so that I can be alert for Hampton and SR!

Get your Free Samples of Poise Thin-Shaped Pads HERE!

What would you add to my list of Postpartum Essentials?