tank: c/o Lorna Jane here
tights: c/o Lorna Jane here
sports bra: c/o Lorna Jane here
When I traveled to the beach last week, I left my healthy habits at home. I definitely ate pretty bad and snacked a good bit on the beach. I never snack at home. I try not to eat when I’m not hungry. On the beach, the snacks were there, I was hot, and I ate. Bad, Logan. I have been trying to get my act back together, but it has been a struggle. Some days are better than others. When I eat healthy, I feel so much better and more energized. When I eat lousy, I feel that way. I’ve definitely learned my lesson. A little mess up is fine every now and then, but messing up over 3 days is not such a good idea.
I discovered Lorna Jane a few weeks ago when I read a TIU post where Karena was wearing one of their adorable outfits. It was so cute and I had to look into it. I went to their site and fell in love. Seriously, can I have one of each,please? A few weeks ago I talked about my fitness motivation: cute workout clothes. If I get up and put on a cute workout outfit, I am much more likely to workout that day than if I don’t. Lorna Jane offers a line of adorable workout clothes. They have so many options and they are great quality. After reading more about the company, I discovered that they have a content site, movenourishbelieve.com. I absolutely love it! They have so many encouraging posts every day that are all health and fitness related. Everything from workout tips to recipes to encouragement, it’s all there. I am encouraged and inspired daily by these posts and I know that so many other women are as well. I definitely recommend checking it out!
I truly believe that in order to workout regularly and eat healthy, you have to first have the desire to do so. It takes believing in yourself to get up and start moving. Once you start moving, you will want to eat healthier, because who comes in from a 2 or 3 mile run and says “let’s undo everything I just did and order a pizza?” Um, no thanks. This is why I love Lorna Jane’s philosophy: move, nourish, believe. It takes all three to create a healthy lifestyle.
Have you messed up this summer? How do you stay on track?
Linking up with Katie!