As a WAHM I totally get how hard it is to make time to eat breakfast every morning. It is so easy to get caught up in getting ready for the day, starting on your daily tasks and chasing a 16 month old around the house. Honestly, I am usually so worried about making sure Hampton eats his Cheerios for breakfast that I forget to eat myself. Do you know the benefits of eating breakfast? After you read these, you will not want to skip any more. I know I don’t. After all, it truly is the most important meal of the day.
Here are some benefits of eating breakfast:
-Improved concentration and performance
-kick-starts your metabolism
With all of these amazing benefits, why is it that most Americans are skipping breakfast? Is it our busy lifestyle?
I’m not sure why I skip breakfast so often. Breakfast foods are my favorite. There is nothing better than eating a big ole bowl of Cheerios with my favorite Florida Orange Juice first thing in the morning. I’m trying to do a much better job of eating breakfast every morning, especially now that I am pregnant. I know my body (and baby) needs those extra healthy calories.
Did you know that Cheerios are made from whole grain oats and have only one gram of sugar per serving? Also, Florida Orange Juice is so full of vitamins – like Vitamin C, B, and potassium – which helps support a healthy heart.
Get excited, because I am giving away $15 paypal cash to one lucky winner to buy your own Cheerios and Florida OJ! Just enter in the rafflecopter below. I will choose a winner around April 5th. Disclosure: This giveaway is not conducted my General Mills.
Good luck! Also, don’t forget to print your coupons from Publix!