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Logan Can

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Weekly Recap: Mental Health Awareness + Columbus Day Sales

October 11, 2019

Dress (30% off) // Booties // Sunglasses

Hey, y’all! I have been super MIA this week due to the sudden passing of my cousin’s wife. Many of you reached out to me on Instagram and I appreciate all of you and your prayers for her family. She was so loved and cherished and my heart just breaks for her family. It is also mental health awareness week and my anxiety has been high (as you can probably imagine) this week. I’ve found it helpful to keep busy, but have had a lot of sleepless nights and a very hard time staying focused. I think that is pretty normal during a sudden tragedy, but the situation has been all too real to me having recently had another baby, myself. It has put things into perspective and made me realize how fragile a woman’s body truly is after giving birth.

I talked about my personal struggle with anxiety recently, but I wanted to reiterate that if you are struggling with anxiety, depression or any other mental illnesses, it is so important to talk to those around you who you trust. For me, that has been Ryan, my doctor, close friends and family. Just letting them know and making them aware will help so much. There is absolutely no shame in reaching out or admitting you are struggling. News flash: Everyone does at one point or another. Here are a few things that I do to help with my postpartum anxiety:

Exercise daily
Drink water
Prayer and meditation
Yoga
Talking and asking for help when things get to be overwhelming.
Go to bed early
Drink water
Stay positive (take control of your thoughts)

Cardigan (40% off) // Jeans // Booties // Sunglasses

Columbus Day Sales:

Abercrombie – 40% – 60% off throughout the store!

American Eagle – 30% – 60% off everything!

Anthropologie – 40% off sale + 20% off furniture!

Express – 40% to 50% off Everything!

H&M – Up to 70% off!

J. Crew Factory – 50% off Everything!

LOFT – 40% off Everything with code: FALLFEST

Old Navy – 50% off Sweaters and Jeans, $15 Jackets for women, 25% off entire purchase!

Leave a Comment / Filed In: fashion, Mom Life
Tagged: weekend sales

Bible Verses for Stressed Out Moms

September 30, 2019

I’m not going to lie, it has been a long and stressful last two weeks. We have had a lot going on and when we are in a busy season, I tend to get stressed. It’s funny though, because I also feel like that stress drives me to be super productive. For example, stressed out Logan turns into cleaning the whole house Logan. What can I say, it gets the nervous energy out. However, I have definitely turned to scripture many times over the last couple of weeks when I started to feel a lot of stress, anxiety or worry. I thought I would share some of my favorite bibles verses for stressed out moms because I know I am not the only one who feels it sometimes. Being a mother is the most stressful, wonderful job there is! I hope these verses give you comfort and encouragement.

“Start children off on the way they should go, and even when they are old they will not turn from it.” Proverbs 22:6

“I can do all things through Christ who strengthens me.” Philippians 4:13

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” Isaiah 41:10

“The Lord is my strength and my song, and he has become my salvation; this is my God, and I will praise him, my father’s God, and I will exalt him.” Exodus 15:2

“Finally, be strong in the Lord and in the strength of his might.” Ephesians 6:10

“There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” 1 John 4:18

“but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah 40:31

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” Joshua 1:9

“You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God.” 1 Peter 3:4

Leave a Comment / Filed In: Lifestyle, Marriage and Faith, Mom Life
Tagged: mom life, Verses

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