Breakfast is the most important meal of the day. We’ve all heard it a million times. It’s also the most skipped meal around this house. I’ve gotten in a really bad habit of making a cup of coffee and calling it a day – or breakfast, anyway. I noticed last week that I started feeling really weak during the late morning and decided I needed to start eating breakfast again. Even if it is just a little something. My go-to is fruit, but I also love yogurt! The only problem with fruit is, it’s basically like drinking water. It doesn’t stick with you very long.
