Everyone is always asking me how I lose weight. Whether it’s after losing 5 lbs. when I need to, or after losing weight after my babies are born, I typically go with the same formula that has always worked for me. I may not be telling you a new diet trick, but it is the one that works for me. I’m not a nutritionist or any type of health professional, but health is very important to me and my family. I have educated myself by reading a lot on health. We just celebrated New Years and weight seems to really be on people’s minds lately.
